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About Dustienne Miller

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So far Dustienne Miller has created 67 blog entries.
13 01, 2018

Relieving Pelvic Pain

2018-03-30T11:23:36+00:00

Pelvic pain affects 25% of women and 11% of men. Often, those who are experiencing pain feel more alone than the statistics reveal because pelvic pain is not as readily spoken about as other parts of the body, like the back or hip.

Pelvic pain can disrupt bowel, bladder, digestive, and […]

Relieving Pelvic Pain 2018-03-30T11:23:36+00:00
27 11, 2017

Posture of the Month: Long Lunge with a Twist

2018-03-30T11:23:37+00:00

Holiday season has arrived…and so have the holiday parties, office cookies, and extra travel. If you find that your bowels aren’t giving you holiday cheer, try a few rounds of this long lunge with a twist.

Long Lunge (with a twist) is a nice way to lengthen the front of the […]

Posture of the Month: Long Lunge with a Twist 2018-03-30T11:23:37+00:00
4 11, 2017

Chronic Pelvic Pain Healing Breakthrough: Gail’s Story

2018-03-30T11:23:38+00:00

I suffered with chronic pelvic pain for over 28 years before I had my healing breakthrough. I share my story with you to offer hope and ideas for healing.

My bladder urgency symptoms first appeared when I was in high school. In college, I had my first vaginal yeast infection. It […]

Chronic Pelvic Pain Healing Breakthrough: Gail’s Story 2018-03-30T11:23:38+00:00
29 09, 2017

Awakening through Chronic Pain

2017-09-30T19:02:54+00:00

This piece is part of our series “Transforming in the Mud: Finding Hope and Perseverance During Tough Times.” 

As a physical therapist, it is my honor to work with people “in the mud.” I can see their potential, but being in physical pain with functional limitations is wildly exhausting and frustrating […]

Awakening through Chronic Pain 2017-09-30T19:02:54+00:00