Using RAIN to Respond to Stress
Dustienne Miller2017-09-29T09:54:32-04:00A month prior to my 40th birthday, I decided to gift myself attendance at Tara Brach’s Radical Acceptance workshop […]
A month prior to my 40th birthday, I decided to gift myself attendance at Tara Brach’s Radical Acceptance workshop […]
Ever notice how you experience a fight or flight or freeze reaction in the state of high stress? […]