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Learn how to reduce and manage vulvar pain with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she guides you through slow, mindful movements that work to calm anxiety and increase flexibility. Download only; file size is 501 MB.
Get both Relieving Pelvic Pain and Optimizing Bladder Control and save!
Get all six new Your Pace Yoga videos in one bundle. Included in this pack: