Mobility Break | Your Pace Yoga

Mobility Break

Mobility Break

$4.95

Tired of sitting? Join physical therapist and yoga teacher Dustienne Miller in a mobility break! Your back, hips, shoulders and neck will thank you!

Description

Hello! I created this video during the coronavirus shut down as a way to offer support to those who are finding themselves sitting way more than they used to.

I pride myself on hiring production studios to create my videos, but since we are sheltering in place I created this video without the lighting, sound, and video equipment I prefer to use.

So, although this video does not offer the same production value, it does come from my heart to your home. Please enjoy this 13-minute mobility break!

Reviews

There are no reviews yet.

Be the first to review “Mobility Break”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.