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Yoga for Constipation, Yoga for Endometriosis, Yoga for Interstitial Cystitis, and Yoga for Vulvodynia are download only.

  • Tired of sitting? Join physical therapist and yoga teacher Dustienne Miller in a mobility break! Your back, hips, shoulders and neck will thank you!
  • Knowledge is power. Learn about how your body works and exercises to increase your core strength and balance your body. Take your love of dance to the next level by connecting with your body in these 10 lessons. Please note, you must log into your account to view the course. If you don't already have an account, one will be created for you when you checkout. Please visit the My Account page to log in.
  • Yoga for Constipation

    Learn how to relieve constipation and promote healthy bowel function with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures to balance the nervous system and muscles that influence gut function. Download only; file size is 623 MB.