Shop

Yoga for Constipation, Yoga for Endometriosis, Yoga for Interstitial Cystitis, and Yoga for Vulvodynia are download only.

  • Relieving Pelvic Pain

    $19.95$24.95
    This yoga home program weaves together breath work, meditation, body awareness, and gentle movement to give you the strategies to decrease your pelvic pain and move through your life with more ease.
  • Optimizing Bladder Control

    $19.95$24.95
    Optimize your bladder control through breath and gentle yoga postures to strengthen the muscles controlling bladder function.
  • Yoga for Constipation

    $19.95
    Learn how to relieve constipation and promote healthy bowel function with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures to balance the nervous system and muscles that influence gut function. Download only; file size is 623 MB.
  • Yoga for Interstitial Cystitis

    $19.95
    Learn how to relieve pain and symptoms related to interstitial cystitis with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures that help manage stress and, consequently, improve function. Download only; file size is 573 MB.
  • Yoga for Vulvodynia

    $19.95
    Learn how to reduce and manage vulvar pain with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she guides you through slow, mindful movements that work to calm anxiety and increase flexibility. Download only; file size is 501 MB.
  • Yoga for Endometriosis

    $19.95
    Experience a gentle yoga practice that supports the treatment of endometriosis with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher. Download only; file size is 554 MB.
  • Full Your Pace Yoga Library

    $76.95
    Get all six new Your Pace Yoga videos in one bundle. Included in this pack: Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, guides you through slow, mindful movements that work to calm anxiety, increase flexibility, and manage pain. *All videos are download only; Optimizing Bladder Control and Relieving Pelvic Pain may take longer to download.
  • Get both Relieving Pelvic Pain and Optimizing Bladder Control and save!