Yoga for Pelvic Health
Your Pace Yoga
Exciting news!
While my flagship pelvic health yoga videos are still available for individual purchase, they are also all included in my online community,
At the Pelvic Wellness Circle we blend yoga, mindfulness, education and community to nurture and optimize your pelvic health.
Our membership offers a unique combination of:
🧘♀️yoga sequences tailored specifically for pelvic health
🙏 guided meditations to support your nervous system
📚 evidence-based educational resources that empower you to understand and care for your body
💕 a private, supportive space for you to connect with others on similar journeys and access to ongoing updates
💴 Membership is less than the cost of one yoga class - only $15/month. We would love to see you there!)
Here are some video highlights:
If you prefer to purchase a single video instead of joining the online community membership, please email info@yourpaceyoga.com.