Yoga for Constipation
Dustienne Miller2018-11-08T07:16:47-05:00Constipation affects 42 million men, women and children in the United States alone1. […]
25
05, 2017
21
05, 2017
Behind the scenes
Dustienne Miller2017-09-29T13:58:39-04:00Behind the scenes at the video shoot in LA
The videos are almost ready!
We had a great shoot, thanks to the wildly creative and supportive Melissa and Tom Dowler of Long Haul Films. […]
4
05, 2017
Yoga Effective for Adolescents with IBS
Dustienne Miller2017-09-29T13:58:39-04:00Irritable Bowel Syndrome (IBS) affects millions of men, women and children worldwide. Here in the United States, it is estimated that 10–15% of the population experiences IBS 1. There are four types of IBS, depending on what type of stool consistency is dominant 2. […]
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04, 2017
Pain Free Warrior Summit
Dustienne Miller2017-09-29T13:58:39-04:00Tune in to Raquel Otis’ free online summit for men and women with chronic pain.
I had the pleasure of meeting her virtually and having a nice chat. We about […]
8
04, 2017
PhysioYoga with Shelly Prosko
Dustienne Miller2017-09-29T13:58:39-04:00This week, it’s my pleasure to feature the work of my inspiring, knowledgeable and radiant colleague, Shelly Prosko. […]
1
04, 2017
Using Yoga to Strengthen Your Pelvic Floor Muscles
Dustienne Miller2019-02-22T17:19:59-05:00Are these scenarios familiar to you?
- You leak when you get up from the couch.
- You leak when you pick up your child.
- You have back, hip, or sacroiliac joint pain.
- You want to have more sexual satisfaction.
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03, 2017
Empathy, Compassion, and Mindfulness
Dustienne Miller2020-07-19T15:05:32-04:00
A few years ago, I had the pleasure of reuniting with a friend at a conference we attended in San Antonio. We were friends from the early part of our dancing career. We used to take class together and get cut from auditions together (which in the business is […]
18
03, 2017
Learning to Walk Again: Finding Self-Compassion Through Injury
Dustienne Miller2017-09-29T13:58:40-04:00This piece is part of our series “Transforming in the Mud: Finding Hope and Perseverance During Tough Times.”
As a physical therapist, it is my honor to work with people “in the mud.” […]
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01, 2017
My Recent Reads
Dustienne Miller2017-09-29T09:47:08-04:00I’m excited to announce that I was a contributing author in two books that were published at the tail end of 2016. These books are Yoga Mama: The Practioner’s Guide to Prenatal Yoga and Healing in Urology: Clinical Guidebook to Herbal and Alternative Therapies. […]
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11, 2016
Keep Calm and Travel On
Dustienne Miller2017-09-29T09:43:44-04:00One of my favorite life events was traveling around the United States in a bus containing the cast and band of the National Tour of Fosse.
We sang and danced in several states, […]