PhysioYoga with Shelly Prosko
Dustienne Miller2017-09-29T13:58:39-04:00This week, it’s my pleasure to feature the work of my inspiring, knowledgeable and radiant colleague, Shelly Prosko. […]
This week, it’s my pleasure to feature the work of my inspiring, knowledgeable and radiant colleague, Shelly Prosko. […]
New research on endometriosis reveals yoga reduces pain and improves quality of life.
A randomized control trial was performed in Brazil, looking at the use of Hatha Yoga to treat pain caused by endometriosis.
The goal of the study was to evaluate chronic pelvic pain, menstrual patterns, and quality of life.
There were […]
I’m thrilled to announce I will be co-leading a yoga for pelvic health retreat with my friend and fellow pelvic health physical therapist and yoga teacher, Casie Danenhauer! […]
One of my favorite groups of patients to work with are new moms. If I am lucky enough to work with them throughout their pregnancy, I look forward to seeing them six weeks after delivery. Not only am I excited to hear about (and maybe even hold!) the baby, […]
I recently attended a workshop given by Tara Brach called “True Refuge.” Hosted at Kripalu, my spiritual getaway, it was something I had been looking forward to […]
Tara Brach taught a marvelous workshop at Omega Institute that I had the great pleasure of attending this summer. The weekend was full of […]
Physical comedy, done well, is the best! Melissa McCarthy kicks it in her opening SNL monologue wearing heels. […]