Yoga for Endometriosis
Dustienne Miller2020-01-10T11:44:12-05:00Millions of women, adolescent girls, and trans men suffer from pain and decreased function because of endometriosis worldwide. […]
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05, 2017
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05, 2017
Yoga for Vulvodynia
Dustienne Miller2018-11-08T07:01:18-05:00It is estimated that 10–28% of women will experience vulvodynia in their lifetime1. Often women have undiagnosed or misdiagnosed symptoms for months or even years. […]
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05, 2017
Yoga for Interstitial Cystitis
Dustienne Miller2020-01-25T14:03:37-05:00Interstitial cystitis (also known as painful bladder syndrome) affects millions of people causing pain and a decreased ability to participate in daily activities. You can use yoga for interstitial cystitis to help manage pain and increase function. But first, what is interstitial cystitis?
The American Urology Association defines interstitial cystitis […]
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05, 2017
Yoga for Constipation
Dustienne Miller2018-11-08T07:16:47-05:00Constipation affects 42 million men, women and children in the United States alone1. […]
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05, 2017
Behind the scenes
Dustienne Miller2017-09-29T13:58:39-04:00Behind the scenes at the video shoot in LA
The videos are almost ready!
We had a great shoot, thanks to the wildly creative and supportive Melissa and Tom Dowler of Long Haul Films. […]
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05, 2017
Yoga Effective for Adolescents with IBS
Dustienne Miller2017-09-29T13:58:39-04:00Irritable Bowel Syndrome (IBS) affects millions of men, women and children worldwide. Here in the United States, it is estimated that 10–15% of the population experiences IBS 1. There are four types of IBS, depending on what type of stool consistency is dominant 2. […]
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04, 2017
Pain Free Warrior Summit
Dustienne Miller2017-09-29T13:58:39-04:00Tune in to Raquel Otis’ free online summit for men and women with chronic pain.
I had the pleasure of meeting her virtually and having a nice chat. We about […]
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04, 2017
PhysioYoga with Shelly Prosko
Dustienne Miller2017-09-29T13:58:39-04:00This week, it’s my pleasure to feature the work of my inspiring, knowledgeable and radiant colleague, Shelly Prosko. […]
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04, 2017
Using Yoga to Strengthen Your Pelvic Floor Muscles
Dustienne Miller2019-02-22T17:19:59-05:00Are these scenarios familiar to you?
- You leak when you get up from the couch.
- You leak when you pick up your child.
- You have back, hip, or sacroiliac joint pain.
- You want to have more sexual satisfaction.
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03, 2017
Empathy, Compassion, and Mindfulness
Dustienne Miller2020-07-19T15:05:32-04:00
A few years ago, I had the pleasure of reuniting with a friend at a conference we attended in San Antonio. We were friends from the early part of our dancing career. We used to take class together and get cut from auditions together (which in the business is […]