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Get all four new Your Pace Yoga videos in one bundle. Included in this pack: Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, guides you through slow, mindful movements that work to calm anxiety, increase flexibility, and manage pain. *All videos are download only
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Learn how to relieve pain and symptoms related to interstitial cystitis with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures that help manage stress and, consequently, improve function. Download only; file size is 573 MB.
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Learn how to relieve constipation and promote healthy bowel function with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures to balance the nervous system and muscles that influence gut function. Download only; file size is 623 MB.