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Yoga for Constipation, Yoga for Endometriosis, Yoga for Interstitial Cystitis, and Yoga for Vulvodynia are download only.

  • Relieving Pelvic Pain

    $19.95$24.95
    This yoga home program weaves together breath work, meditation, body awareness, and gentle movement to give you the strategies to decrease your pelvic pain and move through your life with more ease.
  • Optimizing Bladder Control

    $19.95$24.95
    Optimize your bladder control through breath and gentle yoga postures to strengthen the muscles controlling bladder function.
  • Yoga for Constipation

    $19.95
    Learn how to relieve constipation and promote healthy bowel function with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures to balance the nervous system and muscles that influence gut function. Download only; file size is 623 MB.
  • Yoga for Interstitial Cystitis

    $19.95
    Learn how to relieve pain and symptoms related to interstitial cystitis with Dustienne Miller, a board certified women’s health physical therapist and Kripalu-trained yoga teacher, as she invites you to use breath and gentle yoga postures that help manage stress and, consequently, improve functio